6 Incredibly Refreshing Infused Water Recipes
6 Incredibly Refreshing Infused Water Recipes, You're officially in the hottest time of year. And while staying hydrated is key, sometimes plain water can start to feel a little, well, basic. Cue-infused water: a refreshing way to mix up your H2O and give your taste buds a summer vacation.
Ready to take your hydration up a notch? Scroll down for six of our favorite infused water recipes. Add them all to your rotation, or choose the ones that speak to you most—either way, you're in for a delicious few weeks ahead.
What Is Infused Water?
Infused water is simply water that has been flavored with various fruits, vegetables, or herbs. It's a great way to add some flavor to your H2O, and it's also a healthy way to hydrate.
Most of the recipes below call for cucumbers, but you can use any type of fruit or vegetable that you like. Just make sure to chop them up into small pieces so that they can infuse the water more evenly.
Benefits of Infusing Water
There are a ton of benefits to infusing your water with delicious and nutritious fruits and herbs. Not only does it make your water taste amazing, but it also adds a host of antioxidants, vitamins, and minerals to your diet.
Plus, infused water is a great way to hydrate your body and help flush out toxins. The added nutrients and antioxidants can also help improve your skin health, fight inflammation and boost your immune system.
So if you're looking for an easy way to improve your diet and get all the benefits of drinking water, then start infusing.
How to Make a Refreshing Cucumber Mint Lemon Infusion
Start with a quart-sized jar or pitcher.
Thinly slice one cucumber and add it to the jar.
Mince ten mint leaves and add them to the jar.
Add the juice of half a lemon.
Fill the jar with cold water and stir to combine.
Place in the fridge and enjoy for up to 24 hours.
Enjoy the Sweetness of Blueberry and Rosemary
If you're looking for a sweet and savory flavor profile, then this blueberry and rosemary-infused water recipe are perfect for you. The sweetness of the blueberries and the earthy yet minty taste of the rosemary will tantalize your taste buds, making it a refreshing summer treat.
To make this infused water recipe, you'll need 1 cup of fresh or frozen blueberries, 5-6 sprigs of fresh rosemary leaves, an optional 1 teaspoon of honey, and 2L of cold water. Place all the ingredients in a large pitcher or jug and let them sit overnight in the fridge.
The longer it sits in the fridge, the more flavorful your infused water will be. When ready to enjoy, strain out any solids using a fine mesh sieve or cheesecloth. And since this infused water recipe has natural sugars from the blueberries, no additional sweeteners are necessary~
Create a Cooling Combination With Strawberry and Basil
Now for something a little more unique. Let’s combine strawberry, basil, and water for an incredibly refreshing and cooling combination.
This combo is not just ideal for the summer months—it's also great for people trying to drink more water and want to make it fun.
To make it, cut up a few strawberries and add them to a pitcher of cold water. Next, add some fresh basil leaves—a handful should do—and let the mixture sit in the refrigerator overnight. When you’re ready to drink it, pour it over ice cubes or sip it straight from the pitcher.
The combination of strawberry and basil adds an element of freshness to your beverage that can’t be beaten. Plus, both fruits are rich in antioxidants—so you get some extra health benefits to boot!
Get Creative With Citrus, Lime, and Ginger
Ready to get creative? This infused water recipe calls for citrus, lime, and ginger. It's a tantalizing combination that's perfect for a hot summer day when you want something that's both refreshing and packed with flavor.
First, prepare your ingredients. Start off with 4 cups of water in a pitcher and add in 2 oranges, 1/2 cup of thinly sliced limes, 3-4 slices of fresh ginger root, and 1/4 cup of fresh mint leaves (optional). Let the ingredients sit in the pitcher for about 30 minutes so that the flavors have time to infuse.
Once you've let the ingredients steep for at least half an hour, it's time to strain the infusion. Do this by pouring the contents into a large bowl through a cheesecloth or a fine mesh strainer. This will remove any solids from your infused water. Make sure you give it one final stir before serving it with ice cubes or chill it in the fridge. Enjoy.
FAQs For 6 Incredibly Refreshing Infused Water Recipes
Before you get started making your own infused water, you might have a few questions. Here are the answers to some common ones:
- What fruits and veggies can I use as an infusion? The possibilities are endless! Fruits, veggies, and herbs like cucumber, apples, mint, and lemons all work well.
- How long does it take for the flavors to infuse? Depending on how strong of a flavor you want, it can take anywhere from 30 minutes to 8 hours for the flavors to infuse.
- How should I store my infused water? Make sure the lid on your pitcher is sealed tight and store it in the refrigerator for up to 1 week.
- Can I reuse the fruits and veggies? No. For food safety reasons it's best not to re-use ingredients after they've been soaking in water for any length of time. So just make it fresh each time.
Conclusion
These are all great options for delicious and 6 Incredibly Refreshing Infused Water Recipes, but remember that you can always get creative and mix and match different fruits, herbs, and spices to come up with your own unique flavor combinations.
And if you're not a fan of any of the options listed here, don't worry—there are endless possibilities for infusing water, so you're sure to find a flavor that you love.
So go ahead and experiment, and drink up! Your body will thank you for it.
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